As of last night, I’ve successfully completed four weeks of Nike Training Club. For those of you who know me, that’s quite a feat considering how much I loathe working out unless it requires a yoga mat, mellow tunes, some candles and bare feet. After four intense but awesome weeks, I am hooked. Over the summer, Jonelle, […]Read more "Getting Fit, Getting Strong with Nike Training Club"
I recently joined the H20 Fitness Center at the Ogilvy & Mather building, which is where my company’s new office is located, because I need to start getting back into shape. When we first moved, there was chatter surrounding the building’s convenient amenities such as the barber shop, nurse, cubicle manicures and cafeteria. We also […]Read more "Getting Back Into Shape"
Nearly three years ago, my dear friend Amanda King (of the darling Apotheca Salon) introduced me to yoga. She insisted I join her for a class at Elevation Yoga Studio where I was warmly welcomed by the lovely Ruthie Huron. I was nervous and unsure that I would be good at it. Being “good” at […]Read more "Just Breathe"